June 25, 2025

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<img src="A_dramatic_image_of_a_professional_athlete_sitting.png" alt="Mentally exhausted professional athlete sitting alone in a locker room, head down, reflecting on the pressure of competition." title="The Mental Struggles of Elite Athletes | Sports Psychology" width="1024" height="1024"> <meta name="description" content="A powerful image of a professional athlete sitting alone in a locker room, mentally exhausted. This visual highlights the pressure, expectations, and resilience required in elite sports." /> <meta property="og:image" content="A_dramatic_image_of_a_professional_athlete_sitting.png" /> <meta property="og:title" content="The Mental Struggles of Elite Athletes | Sports Psychology" /> <meta property="og:description" content="An emotionally powerful image of an athlete experiencing the weight of competition, reflecting on mental resilience in sports." />

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